“Transform Your Body… Balance Your Mind…. Redefine Your Time.”

At toneuptym, we integrate Yoga, Fitness, and Nutrition to empower you with sustainable health, strength, and lasting lifestyle transformation

About Us

toneuptym

At toneuptym, we believe that true fitness goes beyond appearances—it’s about building strength, balance, and confidence that reflect in every aspect of life. Founded by Kashish, a certified yoga and fitness trainer with years of experience, our mission is to empower individuals to transform not only their bodies but also their mindset through sustainable and practical lifestyle habits.  
 
Our approach combines the wisdom of traditional yoga, the effectiveness of modern fitness techniques, and the simplicity of mindful eating. We focus on creating a holistic routine where weight loss is just the beginning—you also gain strength, flexibility, energy, and mental clarity that last a lifetime.  

Whether you’re starting your fitness journey, aiming to overcome health challenges, or simply looking to tone up and feel better, toneuptym provides guidance that is realistic, achievable, and adaptable to your lifestyle. Here, fitness is not a quick fix, it’s a way of life.

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What They Say

I lost 12 kg in 3 months with Kashish’s guidance. Her yoga and diet tips changed my life!” –

Aarti, Homemaker

Toneuptym gave me strength, energy, and confidence. I feel younger and healthier.” –

Neha, Working Professional

My chronic back pain has significantly eased since I started practicing yoga regularly.

Mrs. Sharma

NEW BOOK FOR BEGINNERS

“Healthy Habits For
Healthy Life” is out!

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